Tuesday, June 2, 2009
Saturday, May 30, 2009
Late May Thoughts
I hope you enjoy my idea World Lovination, my thoughts on new show Mental and a look at going to my own beat.
Thanks everybody
Chris
Friday, May 1, 2009
Give Thanks!
I think it can be really hard to give thanks if you wrap yourself up in one goal and it doesn’t happen. Please learn from my mistake. Realize anything is possible, but in God’s time, not our own. Some people are blessed with clear paths, but most of us have twisty roads to success.
Life isn’t always fair, but life is always beautiful, if we look hard enough.
There is a major concert going on this weekend in Birmingham and I can’t help, but think of two of my favorite musical artists who will be in town, Jason Mraz and Katy Perry. Recently I have been able to follow them on Twitter. Twitter has shown me what positive people they are 140 characters at a time.
I am so thankful for their music and the impact it has had on my life.
Waiting for My Rocket to Come by Jason Mraz and Room for Squares by John Mayer are my favorite albums of my college years. They opened up my mind to a different way of thinking. Mr. Mraz’s lyrics are genius. They are filled with wisdom and have helped me through some difficult times. My favorite lyric at the moment is:
“It takes a hole to make a mountain.” -Jason Mraz, Life is Wonderful
I have really held on to that line in recent weeks and I hope other people can find value in its beautiful message as we are all facing uncertain times.
I have just discovered Ms. Perry’s music in recent months and it is such a breath of fresh air to me. Beyond her lively music Katy’s story gives me so much hope. It doesn’t matter how many failures you encounter, keep striving for success. Katy really reminds of the little engine that could. Her story helps me to keep chugging along even if the track seems covered in barriers.
I admire Jason and Katy’s demeanors. They are both having a blast with life and give thanks often. They are rocking out on their paths and appreciate the beauty in everyone.
I am so thankful for my ability to write and ability to receive inspiration from such wonderful artists. Please give thanks. It makes life better.
Thanks for reading
Chris
Sunday, April 19, 2009
Listen to Your Body :)
I’m tired. In years past I would have pushed through, but my body is telling me to chill out.
I must say in the last few weeks I am taking better care of myself and it feels great. Its really pretty simple, but I’ve never done it before to this extent.
1. When I’m tired, I go to sleep.
2. When I’m hungry, I eat.
3. When I have to go to the bathroom, I drop what I am doing and go to the bathroom.
There is nothing wrong with being human. Please learn from all my years of mistakes. Be good to yourself. I’m trying to be better to myself.
Thanks for reading
Chris
chris.rathje@gmail.com
Thursday, April 9, 2009
The Sun Shines on Everyone!
This is connected to my last post. In the closing minutes of my speech yesterday, some of the students asked me questions. They were all great and I appreciate every single one, but the one that stuck out to me the most was if there were any current movies that spoke to me.
I explained to them how my mind was not set to movies like it had been in the past, but Sunshine Cleaning had stuck out to me and I hoped to see it while I was up in Chicago. I saw it today and I was encouraged by what I saw.
I apologize in advance; this is not going to be the most organized, well thought out piece I’ve ever written. My mind is not in that place right now and so my work cannot be either.
I did not have my usual laser focus while watching this movie, my mind wandered, but it was still wonderful. The characters in Sunshine Cleaning were far from perfect, but they were all beautiful in their own way.
The color scheme of the entire movie set a subtle surreal tone for the entire journey and it just helped drive home the point that what most people see as ugly or disgusting has its own beauty.
Be Different! Have the courage to be the kid who licks the wall, recognize the kindness of the one armed man and recognize the service you are providing by cleaning up gruesome areas.
Sunshine Cleaning had so many beautiful themes that were similar to its distant cousin movie Little Miss Sunshine, but it stood alone as well. Sunshine Cleaning seemed more raw to me; it seemed a little dirtier.
It reminds me of so many people who are a little rough around the edges. I encourage anyone who knows someone that fits this description to give them a chance. You never know what they had to go through to make those edges rough.
People assume my life is so hard because I use a wheelchair. To be blunt the wheelchair and the physical challenges that go along with it are the easy part. People who have horrible attitudes and project their weakness on me are the cripples, not me. I’m tough, I’m robust and I will prosper in the New Mexico desert of Sunshine Cleaning.
I know I am ugly and scary to so many just like the one armed man, but I try extremely hard to love everybody. Little kids love talking to me and that’s enough of a reassurance I am doing something right. They haven’t been told to dislike this person or that person yet. They still listen to their hearts and love everybody.
I got a little rougher and a little rawer today as my patience continues to wane on a topic that is closest to my heart, but I’m okay with that if it means I can go to a world where I fit in better with the boy who licks walls, the one armed man and the crime scene cleaners.
Sunshine is an equal opportunity element. Always keep joy in your heart, give your best and uplift others! It doesn’t matter where you come from, it matters where you are going : )
This one is again dedicated to my undergrad IMC buddies, barriers are going to come, people are going to piss on your head and tell you it’s raining, but be strong!
Declare I got places to go and nothing is going to stop me! The odds of failure are only for those weak chumps who buy into what they “should” do and what they “should” expect!
The greatness train is coming and it’s got a squeaky wheel so everybody can hear it coming. Squeak! Squeak!
Thanks for reading
Chris
Expanding The Zone
I would like to apologize for the long time between posts. The end of the rugby season and a new project that wrapped up yesterday took up vast amounts of my time.
My new project that wrapped up yesterday excites me because it is a new forum for me to share my ideas. Yesterday I had the privilege to speak to an undergrad class at the Integrated Marketing Communications program at the Medill School, Northwestern University.
I had the great privilege to earn my masters degree from the same program in 2005.
In my talk I obviously spoke quite a bit about marketing, but I tried to also talk about life.
Here were the ground rules for our conversation:
1. Have some fun
2. At some point I am going to mess up (and contrary to popular belief that’s okay)
3. Life is not about perfection; life is about growth
4. Take away what you want and dispose of the rest
These points are chrisrathje.com regulars and I don’t think I need to expound on them in this post, but I am proud of these points and I hope the students learned something yesterday because I really enjoyed working with them and they allowed me to realize something.
A large part of my conversation was a part called the Evanston Lessons. Evanston is a city directly north of Chicago where a large part of the Northwestern campus is located.
On one slide I talked about my four favorite movies during the 15 months I lived in Evanston. I enjoy movies so much and for some reason these four just spoke to me.
At some point either on chrisrathje.com or Soup Fork: The Book, I will share exactly what I shared with the class, however for now I would like to focus on how I felt.
I was happy, excited and flat out pumped about my conversation with the students, but by the time I was discussing Elizabethtown, my favorite movie and the impact it had on my life I was in the zone. A force much greater then myself had taken over and the address of my mind was the zone in all directions.
It is the exact same feeling I have when I have not realized four hours have gone by sitting in front of my desktop.
Thank you Wildcats for helping me to expand my zone, please remember there is nothing special about me whatsoever. I just follow the joy that is planted in my heart. Following my joy has allowed me to expand my zone and following your joy can help anyone discover his or her zone or expand it.
All students of life please remember to love your life and your path. Barriers are sure to come, but no matter what hardship might come follow the joy. Don’t worry about the big world. Just worry about your zone, raise it to new heights and expand it when the time is right.
Life is far from perfect, but it is beautiful! :) I know I am sloppy sometimes and I know I am stupid sometimes, but I’m going to keep eating life’s soup one forkful at a time!
God bless everyone, thanks for reading
Chris
Thursday, March 26, 2009
The Michigan Lessons
This one is dedicated to my coach Kevin, my teammate Bryan, and my buddy Matt from TNT.
On last Thursday I headed to Michigan with the attitude “Let's go have one of the best weekends of our lives boys!” Even I didn't realize how accurate I was.
The first lesson of the weekend came while Lakeshore and TNT were waiting for our flight to Michigan in O'Hare. Both teams were sitting there waiting for our flight and I was sitting right next to Matt.
He had a hard spasm and the bag he was carrying in his lap fell to the ground. I knew the situation very well. Whether it's the contents of my wallet spilling all over the grocery store floor, the mail spilling all over the place or knocking the ball out of my own lap, I have felt ashamed of my spasms thousands of times in my life.
This is why Matt gave me such a valuable lesson. When I picked up Matt's bag from the ground he just smiled and said “Thanks!” No shame or embarrassment. Matt knows who he is and knows a little spasm doesn't define him.
I am a very stubborn person when it comes to certain things. I wouldn't be a fraction of how successful I am without that stubbornness, but I also know it leads to flaws. I'm always hungry to prove I can do things myself even when if I just asked for help it would make my life easier.
I'm not a bad person because I can't pick up coins from the ground quickly and I'm not a weak person for accepting help. God gives us talents and flaws for a reason. We must rely on one another to get the most out of life.
I try extremely hard to practice this in my life. I hope my love and support for my teammates shines through. I hope I am productive voice from the bench and court.
It warmed my heart to see us play so well against Ohio to start the weekend off right and I was really excited to get out there and play myself. I was frantic trying to force my body to do things it didn't want to do, but then Kevin told me one of the wisest things I've ever heard. “Only focus on things you can control. Right now you can’t control your body.”
I just naturally assume I can control my body, but Kevin is right on the money. My hands and torso do not appreciate how hard I have pushed them since 2000, they are rebelling and telling me I need to get smarter.
Something I realized over the last several months is to bring your fear out into the light. That way the fear cannot get you later on. I openly admitted to my team how scared I really was about what my body was doing. I even shed a few tears and Bryan picked me right up
He said it was time for “No Fear.” And he was right!
Over the course of the weekend Bryan and other vets showed me how to conserve energy and become a smarter player. Talking calmly and confidently really does work better and saves a lot of energy. There are still times I talk too much, but I now know why and will discuss further in a later post.
I'm really blessed to be part of such an amazing team and I'm really proud of the entire heartland sectional. I think all eight teams that were there our on their way up. No team there was perfect, but we are all improving from where we began. After all life isn't about perfection, life is about growth. The heartland is growing and I proud to be involved in that growth.
Thank you from the bottom of my heart for selecting me to get the sportsmanship award. I would have been extremely embarrassed if I received an award like that in the past. I would have thought that getting singled out like that was somehow wrong because of my low self-esteem, but I now realize its okay to be me.
I mess up all the time, but I still try to let the light that shines in my heart become visible to everyone else. Everyone else makes it so easy. I get to be a member of a special team, who gets the privilege to play a special sport.
Less than 1% of the population understands what it is like to be us. We might wear different colored jerseys during the game, but I've yet to meet an opponent. We are all family!
Thanks for reading
Chris
Monday, March 16, 2009
The Brenda Lessons
My cousin Andy was born four days shy of my third birthday. I have so many amazing memories with Andy from his fascination with vacuum cleaners and airplanes when we were little to us getting amazing seats at Wrigley Field together as adults, but I do not remember the day he was born.
However by the time Brenda came around over two years later, I was about to go into kindergarten. I will always remember June 9, 1987. I remember being fascinated by the concept of Brenda.
I thought to myself “Look, there’s a brand-new baby and I’m related to it!” It was an absolutely incredible experience.
Growing up as a kid I was the weak one in the family because I lacked so much physical ability. I wanted to help out my younger cousins, but didn’t know how.
Now that we are all young adults I realize that physical strength is still important, but not as important as mental and emotional strength. I would like to empower all recent college graduates and soon-to-be college graduates. This one is for Andy and Brenda.
I originally saw this as several pieces. It started several weeks ago via a Facebook conversation with my grad school friend Casey. It grew two weeks ago when talking to Brenda and was finished in my mind this afternoon after writing another Facebook message to Brenda. Thank you for inspiring me to write this Brenda. Here are five lessons I would like to share.
1. Eliminate fear, love everything in your life. So far in my studies of life I found that every emotion really boils down to love and fear.
Sometimes fear is real, but most of the time it’s not. If you are scared about something go out and do something about it or just have faith pull you through.
Right now my biggest fear is driving. I wish I could rely on my body more as far as spasticity, coordination and reaction time. I know when the time is right, I will be blessed with the right driving teacher and I will eliminate that fear. For now life goes on well up and down Highway 31 as I launch my writing career from my apartment. I pray every time I get into the car. This love and fear concept took me a long time to understand. Spend some time thinking about it and what is right for you will come to pass.
2. Decide the odds don’t apply to you!
I flat out love Grey’s Anatomy. I could care less what the current drama is between McDreamy and McSteamy, however it is an extremely well-written show and there is always two or three wise nuggets of life in every episode. This week’s episode toward the very end had a conversation between Little Gray and Izzy. Izzy has her 5% to deal with and Little Grey’s Mom somehow died with a 0% chance of that happening.
Somewhere along the line of applying to Northwestern I was told they were going to take five students straight out of undergrad. To get one of five spots seemed daunting at the time. They ended up taking 7 of us. Statistics can change! Nothing is certain. If thoughts of the economy freak you out. Do what I’ve done. Shut off the news. I do not control the economy. Try to take care of what you can control and know you can do whatever you want.
3. Follow your heart and make sure your brain is listening. Joy is like a compass and your brain is like a GPS system.
It will take you exactly where you want to go, but you have to give it the right address. If you don’t like where you end up enter a new address, but don’t stay there. Most great journeys only reveal themselves one step at a time. Learn to be okay with this.
4. Treat everyone well and take extra care of the ones that love you.
A couple months ago I was looking for an answer to a question for several months. Out of the blue a person who has treated me like a pile of garbage for several years now just e-mails me the answer to my important question without even realizing that I was looking for that answer. I doubt this person even knows how much their actions hurt me because I rose above the situation so well. If that is not an example of karma, I do not know if one exists. I have been trying for a couple weeks now to come up with the exact phrasing for number 3 with the idea that it would be its own separate piece. I know the only reason I was able to come up with the exact phrase was because I was trying to uplift my lovely baby cousin this afternoon via Facebook. God gives us gifts if we look after those we are supposed to.
5. Follow your dreams, work hard and treat other people like you want to be treated.
I have said this so many times, but it needs to be repeated. I have seen so many people do the last two without doing the first one. Why do so many people ignore their hearts? The universe gives us personalized maps and we sometimes try to look at other people’s. Don’t follow the money! Follow the love; if you work hard at something you love the money will follow. Money after all really is just green paper.
No matter what age we are we are responsible for our little corner of the world. If everyone takes care of their own corner, all the sudden the world’s problems are lessened. This is a reality in our lifetime and any lifetime. The purpose of life is not perfection it is growth. Anything is possible!
Thank You Brenners, Thank You Everyone!
Chris
Friday, March 13, 2009
I Don’t Care How Long It Takes, That Turnip is Going to Bleed!
I was blessed to go to the University of Illinois. I did not have the raw materials to be successful there, but I wouldn’t allow that to stop me. I was scared, I lacked a lot of life skills, but I had one thing going for me, I was determined.
For a myriad of reasons it took me a lot longer amount of time to do my homework then the average student. An average night for me was going to bed at 1 AM, and getting up at 4:45 AM. The only way I survived those first five semesters before I had a better system down was a lot of sleep on the weekends and occasional naps. As you can imagine I had my moments of weakness with such little sleep. There were moments I literally saw red and lashed out in anger, there were moments I was so sad when I failed, I would openly bawl in front of a large group of people.
On one such occasion someone said “You can’t make a turnip bleed.” I basically took it to mean well you have cerebral palsy; you can’t be a good athlete.
I do not like to use profanity because it puts up barriers, but it took every fiber of my being not to use a word that starts with the 6th letter of the alphabet and the appropriate pronoun. (Believe me I am no saint just ask Joel or Sulli about the Germany game in 2008.)
That anger, that venom stayed inside for quite a few years. The problem remains the same, but how I choose to deal with it has changed. I will be positive and I will overcome it.
Some of you might be asking yourself why is Chris talking about this?
On Wednesday I realized something that I knew, but was unwilling to admit. I am losing function. These are not medical terms, but this is how I explain it. With cerebral palsy you have your base injury and then you have damage from your spasms. I realized on Wednesday that my spasm damage has reached a new level. I went to see my wonderful friend and massage therapist Linda because I have felt really uncomfortable for the last five weeks. My body has felt like a pretzel. It is uncomfortable to sit. (That’s a real problem for someone who uses a wheelchair.) I don’t get scared often by my crazy body, but I honestly was.
Anyways, Linda concluded that my abs were a big spastic mess and they were shifted to the left after accidently doing some uneven sit-ups. The fact that I was doing extra crunches to make up for some injuries earlier in the year was actually causing more harm then good. We were trying to figure out what was going on and then I just kind of blurted out “could I be losing function?”
She had me grip her hands. I couldn’t grip as hard as I used to. We did some things to test my abs, I couldn’t move as easily. There was nothing scientific to what we did, but the answer is pretty obvious.
I have lost function. The weird thing with CP is I could probably get most of it back, but at a cost. No more working out if I want to have looser hands and abs. I need to decrease my muscle tone so I have fewer spasms.
This is nothing new to my subconscious. It realized that after the Minnesota tournament I couldn’t grip as well, sometime during the off season my abs lock up more during pushing then ever before and I can’t use my middle fingers or thumbs for typing like I used to. However earlier I did not have the courage to ask this question.
Could this be it for rugby? That venom from a few years ago showed up in small doses and that is one of the reasons I have stayed in my apartment for the last two days. At some point early this morning I concluded this is a major crossroads. I had a choice to make. Is this going to make me bitter or better? I choose to make myself better. It is always the right decision, but sometimes it takes some time to see it.
By no means does this mean I have to stop playing rugby! It actually means quite the opposite; it means it is time to step it up. I have always worked hard, but I don’t know if I’ve always worked smart. I need to empower myself with more information by talking to doctors and therapists. Find that perfect amount of exercise where I’m doing the most good.
This is not going to help just me; this is going to help the entire wheelchair sports community! I am going to share everything I learn with everyone so we can see all the greatness that lies ahead. People with cerebral palsy can be athletes too. We just need to be trained according to our bodies and classed properly. I know this will not be easy and this will not happen overnight, but what great things happen overnight and painlessly?
I am thankful that I lost function when I did because I know it serves a greater purpose. I prayed for months ahead a time to be at my best for the Demolition Derby and I was able to play more in front of the home crowd then ever before.
I started feeling like a pretzel the next weekend in Raleigh. The universe works in mysterious ways, but in the long run it is good to you if you are good to it.
I would like to finish up by giving thanks.
Thank you Delvin for pulling me aside at the Raleigh tournament and telling me not to be afraid to handle the ball. I now know that I was very scared by what my body was doing to itself even though I couldn’t put it into words at the moment. You saw the fear in eyes before I even knew it was there.
A very special thank you to Eddie who saw my drop in function and has believed my class should change even before I did.
I would also like to thank my friends from Canada, London (GB) and Denver for pulling me aside and saying what they saw about my function level. It is truly selfless and shows how great our sport is.
Our sport is amazing. Let’s keep playing hard, having fun and changing lives! We can smash the stereotype of what someone with cerebral palsy is capable of and make that turnip bleed.
Thank you for reading
Chris
Thursday, February 12, 2009
Go Pink Moped Go!
I was getting into my car on Tuesday night when what did I see? (Can you guess from my ever so clever title?) :) A pink moped cruising down Highway 31.
The pink moped was just safely chugging along to its countless possible final destinations for that evening.
I really enjoyed the sight of the pink moped because it reminded me of how I feel sometimes and it also taught me a valuable lesson.
The last three plus years since I left Northwestern has been the farthest thing from typical I can imagine. I now realize though that this unique detour has reconnected me to a path of some of my earliest dreams that I never even meant to pursue after my childhood. Measurements like speed and age are all relative.
Don’t worry if your current position in life doesn’t fit with others’ traffic patterns. Do your own thing. Be the pink moped with pride! Follow your dreams, work hard and be good to others and the ultimate traffic cop will look after you.
Let the other cars honk as they speed past you on the short term, but a moped is just like a tortoise. Slow and steady does win the race! Let others honk their horns in disgust and zoom past you. Don’t worry about what the SUVs and sports cars are doing. The only gas mileage you need to worry about is your own. I can promise you mopeds are fuel efficient, you have so much gas left in your tank you can go anywhere you want to with fuel to spare for places you haven’t even dreamed of yet!
Chris
Saturday, January 24, 2009
My Swiss Mistake
I’m currently having a blast at the Knock ‘n Roll wheelchair rugby tournament in Lake Worth Florida. I was very blessed to get an opportunity to play against the national team from Switzerland on Friday.
I do not consider myself to be a selfish player, but that was a selfish moment.
Some of the other things I learned are:
1. Just because you make it one step further down your path, don’t go two or three steps ahead when you’re not ready.
2. Keep your eyes open to the right side of the court. Just because you see one path to your goal doesn’t mean others aren’t available.
3. Remember life is a team sport. We can all achieve more when we use the help of those around us.
4. As we all continue to follow our dreams, the speed of the game will increase and raise our heartbeats, but we must have the mental strength to stay calm and use the same fundamentals we learned earlier on down our paths.
I hope others can benefit from my international blunder. I feel so blessed to be surrounded by such greatness and I honestly cherish my mistake.
Thanks for reading
Chris
Sunday, January 18, 2009
The Mayonnaise Jar and 2 Beers
When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 beers.
A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls.
He then asked the students if the jar was full. They agreed that it was. The professor then picked up a box of pebbles and poured them into the jar he shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was. The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full.
The students responded with an unanimous "yes." The professor then produced two beers from under the table and poured the entire contents into the jar effectively filling the empty space between the sand. The students laughed.
"Now," said the professor as the laughter subsided, 'I want you to recognize that this jar represents your life.
The golf balls are the important things---your family, your children, your health, your friends and your favorite passions---and if everything else was lost and only they remained, your life would still be full.
The pebbles are the other things that matter like your job, your house and your car. The sand is everything else---the small stuff.
"If you put the sand into the jar first," he continued, "there is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff you will never have room for the things that are important to you."
Pay attention to the things that are critical to your happiness. Spend time with your children. Spend time with your parents. Visit with grandparents. Take time to get medical checkups. Take your spouse out to dinner. Play another 18. There will always be time to clean the house and fix the disposal. Take care of the golf ball first---the things that really matter. Set your priorities. The rest is just sand.
One of the students raised her hand and inquired what the beer represented. The professor smiled and said, "I'm glad you asked. The beer just shows you that no matter how full your life may seem, there's always room for a couple of beers with a friend."
Please share this with someone you care about. I JUST DID
Thanks for the wisdom Uncle Ralph.
Thanks for reading everybody
Chris
Tuesday, December 30, 2008
The Big Ledger
Sunday, December 28, 2008
Inexperience Is an Experience
Saturday, December 27, 2008
Reflections
Clear The Mind & Push It Forward
Friday, December 26, 2008
Want to Be Healthy? Be Happy
Seeds of Imagination

The picture you see here is the basis for my first consistent imaginary friend. His name is Ruf Ruf and he is a country dog!
